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[mitsumi1]

Performing Malware Analysis on Malicious Documents

Tyler Hudak | Duration: 2:59 h | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 456 MB | Language: English

Malicious documents have become a form of malware that all incident responders need to be able to analyze. This course will teach you how to analyze malicious Adobe PDF and Microsoft Office documents, along with any malicious scripts they contain.
Hiding malware within documents has become one the main methods attackers use to compromise systems. In this course, Performing Malware Analysis on Malicious Documents, you will learn how to look at documents to determine if they contain malware, and if so, what that malware does. First, you will explore how to analyze malicious Adobe PDF and Microsoft Office documents. Next, you will discover how attackers obfuscate scripts within malicious documents, and how you can defeat that obfuscation to determine the script's purpose. Finally, you will dive into the tools required to perform this analysis safely and quickly. When you're finished with this course, you will have the skills and knowledge needed to perform malware analysis on malicious documents.

Homepage:

https://www.pluralsight.com/courses/malware-analysis-malicious-documents-performing

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[mitsumi1]

Python For Beginners: Master The Basics In 1 Hour

Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 194.47 MB | Duration: 1h 7m

Python Essentials: Learn the Basics of Programming in Just 1 Hour

What you'll learn
Students will grasp the core concepts of Python, including variables, data types, loops, and conditionals, enabling them to write basic Python programs.
Learners will be able to define and use functions to create reusable blocks of code, enhancing the modularity and efficiency of their programs.
Students will gain proficiency in using Python's list data structure to store, access and manipulate collections of data, allowing them to handle multiple value
By working on practical exercises and real-world projects, learners will sharpen their problem-solving abilities, applying Python to create a simple game.
Requirements
No Prior Programming Experience Needed
Basic Computer Skills
A Computer (PC or Mac)
Internet Access
Willingness to Learn
Description
Welcome to "Python for Beginners: Master the Basics in 1 Hour"! This course is designed to help absolute beginners kickstart their journey into the world of programming using Python, one of the most powerful and versatile programming languages available today.Whether you're completely new to coding or have a little experience, this course will teach you Python step-by-step with clear explanations and hands-on exercises. By the end of this course, you'll have a solid understanding of Python basics, allowing you to write your own simple programs and tackle real-world problems.What You'll Learn:Understand fundamental programming concepts like variables, data types, and control flow.Use Python lists to store and manipulate data.Create and use functions to write clean and reusable code.Build basic programs, including a To-Do List and Guess the Number game.Handle user input, loops, and conditions to add logic to your programs.Why Take This Course?Beginner-Friendly: No prior coding experience required.Practical Learning: Work on real-world examples and projects.Clear, Easy-to-Follow Explanations: Learn at your own pace with guided tutorials.Short, Concise Content: Gain essential Python skills in just 1 hour.Who This Course is For:Absolute beginners with no programming experience.Aspiring developers who want to start learning Python.Students and professionals looking to add Python to their skill set.Anyone interested in using Python to automate tasks or solve problems.What You'll Need:A computer (PC or Mac) and internet access to download Python.A passion for learning and problem-solving!
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 What is Covered in this Course?
Section 2: Getting Started
Lecture 3 Online Compiler
Lecture 4 Syntax: Variables and Comments
Lecture 5 Mathematical Operations
Section 3: Control Flow
Lecture 6 If Statement
Lecture 7 Loops
Lecture 8 Functions
Section 4: Data Structures
Lecture 9 Lists
Section 5: Error Handling
Lecture 10 Handling Errors in the code and fixing it
Section 6: Practice
Lecture 11 Create Guess the number game
Complete Beginners to Programming,Aspiring Developers,Students or Professionals Switching to Python

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[mitsumi1]

SharePoint Online for 2024 Must Have Skill

Published 9/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 19m | Size: 1.29 GB

This is a basic SharePoint online course to help beginner to start working with adopting the market standard.


What you'll learn
Access and sign in to SharePoint Online and interface overview
Site customization, changing look and feel.
Edit web parts, add sections to web pages, create site pages, add pages as links
Create a team site, news posts and links, and a communication site.
Document library and custom library views and upload, create, modify, and edit documents.
Document version control, set alerts on documents, co-author documents with others, and share files. and request file upload.
Synchronize SharePoint files to your PC
Microsoft 365 Groups and Microsoft Teams.
SharePoint Permissions
Requirements
No programming experience required.
Description
Unlock the full potential of SharePoint Online with this comprehensive course designed for beginners and professionals alike. Whether you're new to SharePoint or looking to enhance your skills, this course will guide you through the essential features, tools, and best practices needed to effectively collaborate and manage content in the modern workplace.Throughout this course, you will learn how to create, customize, and manage SharePoint sites, document libraries, and lists. You'll discover how to set permissions, share files securely, automate workflows, and integrate SharePoint with Microsoft Teams and other Office 365 apps. Gain hands-on experience with real-world scenarios to help you optimize collaboration, increase productivity, and streamline document management.What You Will Learn:Introduction to SharePoint Online: Understand the SharePoint ecosystem and key benefits for businesses.Creating and Managing Sites: Learn how to create SharePoint sites, subsites, and organize content efficiently.Working with Document Libraries & Lists: Organize, upload, and manage documents with SharePoint libraries and lists.Permissions and Access Control: Master how to manage site and document permissions to ensure data security.Collaboration Tools: Learn to co-author documents, set up alerts, version control, and use advanced search features.Customization and Branding: Personalize your SharePoint site using themes, web parts, and site settings.Best Practices for SharePoint Governance: Learn strategies to manage SharePoint environments effectively and ensure compliance.Who Should Take This Course?Beginners looking to understand SharePoint basics and how to create and manage content.IT Professionals aiming to manage and configure SharePoint environments for teams or organizations.Project Managers who want to streamline team collaboration and project management with SharePoint.Business Users seeking to increase productivity and collaboration in the workplace through SharePoint.Course Features:Video tutorials with step-by-step instructions.Practical examples and downloadable resources.Real-world use cases for personal and business applications.Quizzes and assignments to test your knowledge.By the end of this course, you'll have the skills and confidence to utilize SharePoint Online effectively, transforming the way your team collaborates, stores, and shares information.
Who this course is for
Business users wanting to improve collaboration and content management.
Project managers seeking better tools for team collaboration
Students

Homepage:

https://www.udemy.com/course/sharepoint-online-for-2024-must-have-skill/

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[mitsumi1]

"Stretch Therapy Basics: Improve Flexibility & Reduce Pain"

Published 9/2024
MP4 | Video: h264, 1080x1920 | Audio: AAC, 44.1 KHz
Language: English | Size: 714.46 MB | Duration: 0h 31m

Understanding and Treating Iliotibial (IT) Band Tightness

What you'll learn
Perform assisted stretching techniques to improve flexibility and mobility.
Identify key muscle groups and understand their function in stretch therapy.
Apply specific stretching routines for different goals, such as pain relief or athletic performance.
Create personalized stretch programs tailored to individual needs and fitness levels.
Requirements
No prior experience with stretch therapy required. All techniques will be taught from the basics.
Access to a yoga mat or a comfortable floor space for performing stretches
Comfortable clothing suitable for physical activity.
(Optional) A partner for practicing assisted stretches, but solo versions will also be demonstrated.
Description
In this lecture, we will explore the anatomy, function, and common issues associated with the iliotibial (IT) band, a crucial structure that plays a significant role in maintaining movement and stability in both the hip and knee joints. You will gain a thorough understanding of how IT band tightness or injury can contribute to common conditions like runner's knee and hip pain, as well as other mobility issues that affect both athletes and individuals leading an active lifestyle. We'll dive into the biomechanical causes of IT band dysfunction and provide clear guidance on how to prevent and effectively treat these problems. Through practical demonstrations, we will cover a range of techniques including targeted stretching, foam rolling, and strengthening exercises designed specifically to address IT band tightness. These tools will not only help you enhance flexibility and range of motion but will also aid in reducing pain and improving overall performance. Whether you're an athlete, fitness enthusiast, physical therapist, or just looking to stay injury-free, this lecture offers valuable insights that will empower you to keep your body in optimal condition. Plus, you'll gain practical tips to integrate these techniques into your daily routine for long-term benefits and injury preventionsattention.
Overview
Section 1: Introduction
Lecture 1 "Unlock Your Flexibility: Master the IT Band Stretch with Mobile Stretch Therapy
Lecture 2 Understanding and Treating Iliotibial (IT) Band Tightness
Lecture 3 Hamstring Stretch: Unlocking Lower Body Flexibility
Lecture 4 Hip Flexor Stretch: Promoting Hip Mobility and Postural Health
Lecture 5 Quadriceps Stretch: Building Flexibility in the Front of the Thigh
Lecture 6 Calf Stretch: Enhancing Ankle Mobility and Lower Leg Flexibility
Lecture 7 Shoulder Stretch: Improving Range of Motion and Reducing Tension
Lecture 8 Lower Back Stretch: Alleviating Pain and Promoting Spinal Health
Lecture 9 Adductor Stretch: Targeting Inner Thigh Flexibility Description
Lecture 10 Glute Stretch: Strengthening and Lengthening the Gluteal Muscles
Lecture 11 Neck Stretch: Relieving Tension and Improving Cervical Mobility
Lecture 12 Chest Stretch: Opening the Chest and Improving Upper Body Mobility
Lecture 13 Hip Rotator Stretch: Enhancing Hip Flexibility and Reducing Pain
Lecture 14 Forearm and Wrist Stretch: Enhancing Grip Strength and Flexibility
Lecture 15 Spinal Twist: Improving Flexibility and Reducing Lower Back Pain
Lecture 16 Triceps Stretch: Lengthening the Back of the Arm
Lecture 17 Oblique Stretch: Strengthening and Stretching the Side Body
Lecture 18 Biceps Stretch: Releasing Tension in the Front of the Arm
Lecture 19 Full Body Stretch Routine: A Comprehensive Stretch for Flexibility
Lecture 20 IT Band Stretch: Reducing Tension and Enhancing Knee Stability
Lecture 21 Core Stretch: Enhancing Stability and Flexibility
Lecture 22 Lower Back Stretch: Alleviating Pain and Increasing Flexibility
Lecture 23 Hip Opener Stretch: Improving Hip Flexibility and Mobility
Lecture 24 Hamstring Stretch: Boosting Leg Flexibility and Preventing Injury
Lecture 25 Full Body Stretch Routine: A Comprehensive Guide to Flexibility
Lecture 26 Alleviating Knee and Hip Tension
Lecture 27 Calf Stretch: Boosting Ankle Mobility and Preventing Injury
Lecture 28 Shoulder Stretch: Increasing Flexibility and Relieving Tension
Lecture 29 Quadriceps Stretch: Enhancing Flexibility in the Front of the Thigh
Lecture 30 Upper Back Stretch: Relieving Tension and Improving Posture
Lecture 31 Pectoral Stretch: Opening the Chest for Better Breathing and Mobility
Lecture 32 Latissimus Dorsi Stretch: Enhancing Side and Shoulder Flexibility
Lecture 33 Hip Flexor Stretch: Unlocking Hip Mobility and Reducing Lower Back Pain
Lecture 34 Hamstring Stretch: Increasing Flexibility for Optimal Performance
Lecture 35 Adductor Stretch: Improving Inner Thigh Flexibility and Mobility
Lecture 36 Quadriceps Stretch: Strengthening the Front of the Thigh for Balance
Lecture 37 Glute Stretch: Strengthening and Stretching the Glutes for Lower Back
Lecture 38 Calf Stretch: Enhancing Ankle Mobility and Preventing Foot Pain
Lecture 39 Neck Stretch: Relieving Tension and Improving Flexibility in the Cervical Spine
Individuals looking to improve their flexibility, reduce pain, or enhance physical performance.,Personal trainers, physical therapists, or fitness professionals interested in expanding their skillset.,Athletes or active individuals seeking targeted stretching techniques to improve recovery and prevent injuries.,Beginners interested in learning safe and effective stretching routines for overall wellness.

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[mitsumi1]

The Divine Feminine (2024)

Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.52 GB | Duration: 1h 30m

In Life, Love & Relationships

What you'll learn
Explore the reason why women lose touch with their feminity
Examine the internalization of sexism by women
Explore make/female symbology and archetypes
Go through the Heroine's Journey
Uncover communication and relationship styles
Learn how to reconnect with your Divine Feminine
Practice femininity in a mans world
Requirements
No experience needed - just an open mind and willingness to explore! All materials are provided for you.
Description
Are you the woman you always dreamed of being?Look at yourself objectively: Are you the person your partner would want to choose? Would people classify you as the epitome of 'woman'? Or has life gotten in the way, diminishing your sparkle? Rediscover who you are as a Feminine being and step into your rightful place as the Divine leader within your family and community with this masterclass!What is covered in this masterclass? Listen to stories and myths of women who have lost touch with their femininity and why; discuss ancient history regarding Goddess worship and ingrained sexism in our DNA; discover why women internalize sexism, compare male and female traits, symbols and archetypes; learn about communication and relationship styles; discover how to reconnect and apply the Divine Feminine in a male-dominated world and so much more!This course is for women who want to get back in touch with their feminine aspects within themselves and social interactions. Not leaving the Sacred Male behind, men who want to learn how to connect, communicate and regard their partner, spouse or female family members will enjoy this course as well. Included is a downloadable, editable workbook and 7 downloadable PDF frameworks for you to keep!
Overview
Section 1: Introduction
Lecture 1 Myths and Stories about Women.
Lecture 2 Why Women Lose Touch with Their Femininity
Lecture 3 Adam, Eve and Oppression of the Woman
Lecture 4 Male/Female Traits and the Female Trinity of Maiden, Mother & Crone
Lecture 5 Comparative Symbology Between Men and Women
Lecture 6 Archetypes & The Heroine's Journey
Lecture 7 Relationships
Lecture 8 Communication Between Genders
Lecture 9 The Practicals: Connecting with Your Femininity in Different Scenarios
Lecture 10 Conclusion
Women who have lost touch with the Divine Feminine or want to learn more about it.

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[mitsumi1]

Unlocking Extraordinary Psychic Abilities: Develop Intuition

Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.63 GB | Duration: 10h 24m

Master Psychic Tools and Techniques for Everyday Use

What you'll learn
An understanding of the different types of psychic abilities and how they manifest.
Practical techniques for developing clairvoyance, clairaudience, clairsentience, and claircognizance.
Exercises to enhance intuition and inner knowing.
Methods for using psychic tools like tarot and pendulums.
Grounding, protection, and energy-clearing techniques for safe psychic practice.
Guidance on how to apply psychic abilities in daily life and decision-making.
Strategies for turning your psychic talents into a professional practice if desired.
Requirements
No prior experience is required.
An open mind and willingness to practice techniques regularly.
A desire to explore and expand your intuitive and psychic abilities.
Description
This course is designed to guide you on an extraordinary journey of unlocking your psychic abilities, intuition, and spiritual connection. This course will help you tap into the hidden potential of your mind, allowing you to access deeper insights, communicate beyond the physical realm, and enhance your awareness of the energies surrounding you.Throughout history, psychic abilities have fascinated and mystified humanity. Whether you're interested in clairvoyance, telepathy, or just enhancing your intuitive abilities, this course will give you practical tools, techniques, and exercises to cultivate your psychic powers. You'll explore the science and spirituality behind psychic phenomena and how you can use your newfound abilities to create more meaning, fulfillment, and clarity in your life.Course Outline:Introduction to Psychic AbilitiesUnderstanding Psychic PhenomenaTypes of Psychic Abilities (Clairvoyance, Clairsentience, Clairaudience, Claircognizance, etc.)The History and Role of Psychics in Different CulturesScience vs. Spirituality: Demystifying Psychic PowersAwakening Your Psychic SensesMeditation for Psychic DevelopmentHow to Develop Your IntuitionStrengthening Your Inner Senses: Visualization and Sensing EnergyUnderstanding and Trusting Your Gut Instinct Clairvoyance: Seeing Beyond the PhysicalWhat is Clairvoyance?Techniques for Developing Clairvoyant AbilitiesInterpreting Visual Symbols, Auras, and VisionsExercises to Improve ClairvoyanceClairaudience: Listening to the UnheardThe Power of Clairaudience: Tuning into Psychic SoundsMeditation and Techniques for Hearing Beyond the Physical RealmInterpreting Messages from Spirit Guides, Angels, and the UniverseDaily Practices to Strengthen ClairaudienceClairsentience and Clair cognizanceSensing Emotions and Energies (Clairsentience)Tapping into the "Knowing" (Clair cognizance)Techniques for Energy Reading and Emotional IntelligenceThe Role of Empathy in Psychic AbilitiesPsychic Tools and DivinationIntroduction to Tarot, Runes, Pendulums, and Other Psychic ToolsHow to Use These Tools to Enhance Your Psychic PracticeConnecting with Your Guides Through DivinationEthical Considerations in Psychic ReadingsDeveloping MediumshipUnderstanding Mediumship and Communicating with SpiritsPractices to Connect with the Spirit WorldGrounding and Protection Techniques for MediumsMediumship Practice SessionsEnergy Healing and Psychic ProtectionUsing Psychic Abilities for Energy HealingTechniques for Clearing and Balancing EnergyHow to Protect Your Energy from Negative InfluencesDaily Psychic Protection RitualsReal-World Applications of Psychic AbilitiesUsing Your Psychic Abilities in Everyday LifeStrengthening Relationships Through IntuitionPsychic Tools for Decision-Making and Personal GrowthCareer Paths for Psychics: How to Turn Your Abilities into a Professional PracticeNext Steps on Your Psychic JourneyHow to Continue Developing Your Psychic AbilitiesIntegrating Psychic Awareness into Your Spiritual PathExpanding Your Psychic Potential Through Advanced TechniquesCreating a Personal Development Plan for Psychic Mastery
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Foreign Energies in Our Auras
Lecture 2 Foreign Energies in Our Auras
Lecture 3 Healer, Heal Thyself
Section 3: What Is an Extraordinary Psychic?
Lecture 4 What Is an Extraordinary Psychic?
Lecture 5 We Can Be Happy and Abundant as Psychics!
Section 4: Preparing Yourself to Do Readings and Healings
Lecture 6 Preparing Yourself to Do Readings and Healings
Lecture 7 Grounding the Room
Lecture 8 Create a Separation Object
Lecture 9 Adding Breath Work to Your Cosmic Energy
Lecture 10 Basic Training: The Clairvoyant Techniques
Lecture 11 Create a Seat
Lecture 12 Clairvoyant Technique #1: Creating a Single Viewing Receptacle
Lecture 13 Wrapping Up Your Reading
Section 5: Viewing Receptacles: A Starting Tool
Lecture 14 Viewing Receptacles: A Starting Tool
Lecture 15 Career and Finance Questions
Section 6: Psychic Hearing
Lecture 16 Psychic Hearing
Lecture 17 Channeling: Connecting with Spirits
Lecture 18 Telepathy in Readings
Section 7: Reading the Future
Lecture 19 Reading the Future
Lecture 20 The Future
Lecture 21 Common Questions about the Techniques
Lecture 22 Dealing with Blank Visualizations
Section 8: Interpreting Tarot Images: When to Speak Up
Lecture 23 Interpreting Tarot Images: When to Speak Up
Lecture 24 General Questions
Lecture 25 Interpreting Clairvoyant Images: Symbolic or Literal?
Lecture 26 Energy Flow Exercise
Section 9: Chakra Centering Experiment
Lecture 27 Chakra Centering Experiment
Lecture 28 The Energy Exchange in Reiki Healing
Lecture 29 Interpreting Clairvoyant Images: Symbolic or Literal?
Section 10: In or Out of the Body?
Lecture 30 In or Out of the Body?
Section 11: Remote Viewing
Lecture 31 Similarities and Differences: Clairvoyant Training vs Remote Viewing
Lecture 32 The Challenge of Remote Viewing Targets
Lecture 33 Remote-Viewing Snobbery
Lecture 34 Hybrid Remote Viewing: Experiments and Techniques
Lecture 35 Combination Remote Viewing/Clairvoyant Exercise
Section 12: Healing and Working with Nonphysical Entities
Lecture 36 Healing and Working with Nonphysical Entities
Lecture 37 We Live Within the World of Spirit
Lecture 38 Be Careful What You Wish For!
Lecture 39 The Haunted and the Haunter: Which Is Which?
Lecture 40 Specific Types of Entities
Lecture 41 Our Attitudes Toward the Dead
Lecture 42 Filipino Psychic Surgeons
Lecture 43 Filipino Psychic Surgeons
Lecture 44 Lower Astral Entities
Section 13: Space Invaders: Spiritual Intruders
Lecture 45 Space Invaders: Spiritual Intruders
Lecture 46 Battle Techniques
Lecture 47 The Power of Repetition
Lecture 48 Technique #1: Rearrangement
Section 14: Basic Aura Healing
Lecture 49 Basic Aura Healing
Lecture 50 Advanced Healing and Psychic Surgery
Lecture 51 Working with Color
Lecture 52 Clairvoyant Psychic Surgery
Section 15: Meeting Your Healing Guide
Lecture 53 Meeting Your Healing Guide
Section 16: Female Healing
Lecture 54 Female Healing
Lecture 55 Help Her Separate from Baby Beings
Section 17: Life as a Psychic
Lecture 56 Understanding and Improving Your Own Life as a Psychic
Lecture 57 Overcoming Limits to Manifesting
Lecture 58 Overcoming Psychic Stage Fright
Section 18: Resistant Behaviors in Psychic Readings
Lecture 59 Resistant Behaviors in Psychic Readings
Lecture 60 Feeling Overly Responsible
Lecture 61 Healing Resistance and Psychic Stage Fright
Section 19: Psychics Are People, Too
Lecture 62 Psychics Are People, Too
Section 20: Rising Above Financial Stress
Lecture 63 Rising Above Financial Stress
Section 21: Conclusion: The Awakening of America
Lecture 64 Conclusion: The Awakening of America
Beginners interested in exploring psychic phenomena.,Individuals looking to develop their intuition and psychic abilities.,Spiritual practitioners who want to enhance their connection with higher realms.,Psychics and intuitives seeking to deepen their understanding and skills.,Anyone curious about energy work, healing, and divination.

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[mitsumi1]

Visualize Data with PivotCharts in Microsoft Excel

Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 48 KHz
Language: English | Size: 110.93 MB | Duration: 33m 39s

Are you struggling to present data to your colleagues in a meaningful way? This course will teach you how to create and customize PivotCharts, what type of chart should be used in a certain instance, and how to provide interactivity on a chart.


A picture is worth a thousand words, or in our case, a thousand data points! However, understanding the trend across a thousand, ten thousand, or even a million data points is difficult without some sort of summarization or visualization technique.
In this course, Visualize Data with PivotCharts in Microsoft Excel, you'll gain the ability to create stunning, interactive PivotCharts that allow you to tell the story of your data.
First, you'll explore how to create PivotCharts.
Next, you'll discover how to customize PivotCharts to enable you to highlight specific data points.
Finally, you'll learn how to add interactivity onto your PivotCharts.
When you're finished with this course, you'll have the skills and knowledge of PivotCharts in Microsoft Excel needed to create and present the story behind your data.

Homepage:

https://www.pluralsight.com/courses/microsoft-excel-visualize-data-pivotcharts

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[mitsumi1]

Women In Business: Building Career Resilience

Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 459.09 MB | Duration: 0h 37m

Cultivate Resilience To Overcome Self-Doubt, Confidentially Navigate Challenges And Optimise Personal Growth

What you'll learn
Define resilience and understand how it relates to performance.
Overcome self-doubt and impostor syndrome.
Challenge gender bias and discrimination in the workplace.
Navigate career changes or transitions into new roles.
Establish healthy support systems and professional networks.
Manage stress to achieve work-life integration in a way that works for you.
Requirements
No specific requirements.
Description
Do you want to become more adaptable and accepting of change in your professional life? Would you like to develop a growth mindset instead of dwelling on setbacks? Do you need help overcoming internalised gender bias and recognising your own potential? If so, this course is meant for you! In a high-tempo world that's constantly evolving, women with high resilience cope and recover faster than peers who remain stuck in a fixed mindset. From emerging technologies to economic challenges, resilience makes it possible for women to adapt and thrive even in times of uncertainty. In fact, a study found that 83% of women leaders who prioritise resilience report higher job satisfaction and performance compared to their counterparts. This statistic shows you how important it is to build your resilience if you want to excel and that is exactly what this course will help you do! Over a series of short video lectures, you will uncover the art of building resilience and thriving in your career. Throughout this course, you will define resilience and grasp its pivotal role in enhancing personal and professional performance, gaining insights into how resilience can effectively mitigate setbacks and propel personal growth. We will uncover proven techniques to conquer self-doubt and navigate impostor syndrome, empowering you to identify and leverage your strengths confidently. Additionally, we will explore pressing issues such as gender bias and discrimination in the workplace, unveiling practical strategies to challenge these barriers and cultivate a more inclusive organisational culture. You will delve into navigating career transitions with practical guidance on leveraging your skills and experiences to excel in new roles or industries. Emphasising the importance of establishing supportive networks and fostering professional relationships, you will discover their essential role in achieving long-term success and career fulfilment. Finally, we will look into mastering bespoke stress management techniques tailored to your specific needs, equipping you to achieve seamless work-life integration that optimises productivity and enhances overall wellbeing. By the end of this comprehensive course, you will possess a robust toolkit to confidently navigate challenges, promote inclusivity and forge a rewarding professional journey. Enrol now to learn more!
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Women In Business: Building Career Resilience
Lecture 2 Developing A Resilient Mindset
Lecture 3 Building Adaptability Skills For Women In Leadership
Lecture 4 Coping Strategies For Career Setbacks
Lecture 5 Navigating Work-Life Integration
Lecture 6 Creating A Personal Resilience Plan
Section 3: Conclusion
Lecture 7 Conclusion
Women executives, managers and supervisors who work in fast-paced leadership roles.,Female entrepreneurs who lead small businesses or startups.,Young women and recent graduates who want to develop healthy foundational skills for their careers.,Women who are transitioning to new careers or reskilling into different fields.,Community leaders and advocates who develop resilience to drive social change.,Women who want to learn more about self-care and personal growth.

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rapidgator.net:

https://rapidgator.net/file/92db3ec28f4269ea292021b85b100d61/kttak.Women.In.Business.Building.Career.Resilience.rar.html

ddownload.com:

https://ddownload.com/x1htzopuz54n/kttak.Women.In.Business.Building.Career.Resilience.rar