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Your Brain on Pregnancy: A Guide to Understanding and Protecting Your Mental Health During Pregnancy and Beyond by Dawn Kingston
English | September 17th, 2024 | ISBN: 1982143371 | 256 pages | True EPUB | 2.92 MB
An enlightening and practical guidebook for mothers to help them navigate mental health challenges during and after pregnancy-based on cutting-edge science by one of the world's foremost researchers of maternal mental health.

For women who are expecting, pregnancy can be a time of excitement, but it also comes with the expectation that they are supposed to feel happy and joyous-that they must be "glowing." The truth is that many women who are pregnant experience troubling anxiety, depression, and stress, accompanied by feelings of guilt, shame, and inadequacy. They are often ashamed to seek help, chalking up their feelings to changing hormones, lack of sleep, or a phase that will eventually go away.
In this groundbreaking book, Dr. Dawn Kingston, world-renowned expert on mental health and pregnancy, reveals that more women are affected by mental health issues during pregnancy rather than after it. While postpartum depression is a real and serious issue, depression during pregnancy is lesser known but just as pernicious, if not more so. Over the course of her twenty-five years working with women and babies as a registered nurse and mental health clinician, Dr. Kingston has discovered that as many as one in four pregnant women struggle with their mental health, and without treatment, symptoms can continue after the child is born, impacting a mother's long-term health as well as her baby's development. But it doesn't have to be that way.
Kingston takes readers through the three most common mental health struggles-anxiety, depression, and toxic stress-and shows how common life challenges such as relationship issues, financial problems, job transitions, and lack of support are often the trigger. She also debunks the popular belief that hormonal changes are to blame. Then, using proven science-based strategies, she shares easy and effective ways expecting parents can manage the stress and other feelings caused by these challenges, and actually reverse negative effects to make a lasting difference to both them and their babies.
With real-life stories, easy-to-use self-assessments, and advice on how to talk to your doctor, this definitive and practical book breaks down stigma and gives women the tools they need to safeguard their health and their baby's health for all the milestones to come.

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Übungsbuch Logistik: Aufgaben und Lösungen zur quantitativen Planung in Beschaffung, Produktion und Distribution By Rainer Lasch, Christian G. Janker (auth.)
2013 | 232 Pages | ISBN: 3658032537 | PDF | 77 MB
Dieses Übungsbuch ist zur Begleitung und Vertiefung der verfahrensorientierten betriebswirtschaftlichen Aus- und Weiterbildung in Beschaffung, Produktion und Distribution konzipiert. Es enthält 86 Übungsaufgaben aus dem Bereich der quantitativen Logistik, jeweils mit einer ausführlichen Musterlösung. Kurze thematische Einführungen sowie Lernziele ergänzen die sehr gut aufbereitete Darstellung und ermöglichen eine optimale Prüfungsvorbereitung.

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.NET MAUI Cross-Platform Application Development - Second Edition: Build high-performance apps for Android, iOS, macOS, and Windows using XAML and Blazor with .NET 8 by Roger Ye
English | March 25, 2024 | ISBN: 1835080596 | 496 pages | EPUB | 13 Mb
Build apps using .NET MAUI and Blazor with this comprehensive, revised guide for .NET 8.

Purchase of the print or Kindle book includes a free eBook in PDF format.Key FeaturesHandle data effectively with expanded coverage on the MVVM model and data bindingIntegrate platform-specific code using plugins and custom controlsMigrate from Xamarin.Forms to .NET MAUI for the latest hybrid app development capabilitiesBook Description
An evolution of Xamarin.Forms, .NET MAUI is a cross-platform framework for creating native mobile and desktop apps with C# and XAML. Using .NET MAUI, you can develop apps that'll run on Android, iOS, macOS, and Windows from a single shared codebase. In this revised edition of .NET MAUI Cross-Platform Application Development you will be introduced to .NET 8 and get up to speed with app development in no time.
The book begins by showing you how to develop a cross-platform application using .NET MAUI, including guidance for migrating from Xamarin.Forms. You'll gain all the knowledge needed to create a cross-platform application for Android, iOS, macOS, and Windows following an example project step by step.
As you advance, you'll integrate the latest frontend technology into your app using Blazor components, including the new Blazor Bindings feature. After this, you'll learn how to test and deploy your apps. With new coverage on creating mock .NET MAUI components, you can develop unit tests for your application. You will additionally learn how to perform Razor component testing using bUnit.
By the end of this book, you'll have learned how to develop your own cross-platform applications using .NET MAUI.What you will learnDevelop high-performance apps with logical user interfacesImprove the maintainability of apps using the MVVM design patternUnderstand the progression from Xamarin.Forms and how to migrate to .NETDelve into templated components and Razor class libraries for crafting Blazor UI elementsPublish your creations to major app stores with guidance on preparation and processesExtend your testing repertoire with bUnit for Razor components for reliable unit testingWho this book is for
This book is for mobile developers interested in cross-platform application development with working experience of the .NET Core framework, as well as junior engineers who've just begun their career in mobile app development. Native app developers (desktop) or Xamarin developers who want to migrate to .NET MAUI will also benefit from this book. Basic knowledge of modern object-oriented programming languages, such as C#, Java or Kotlin, is assumed.Table of ContentsGetting Started with .NET MAUIBuilding Our First .NET MAUI AppUser Interface Design with XAMLExploring MVVM and Data BindingNavigation using .NET MAUI Shell and NavigationPageSoftware Design with Dependency InjectionUsing Platform-Specific FeaturesIntroducing Blazor Hybrid App DevelopmentUnderstanding Blazor Routing and LayoutImplementing Razor ComponentsDeveloping Unit TestsDeploying and Publishing in App Stores

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2D Boron Nanosheets: Synthesis and Applications by Raju Khan, Mohd. Abubakar Sadique, Shalu Yadav, Andrei Rotaru
English | PDF EPUB (True) | 2024 | 212 Pages | ISBN : 9819770130 | 53.1 MB
This book presents a detailed study of different approaches to synthesis for 2D Borophene, its peculiar properties, and its use in different applications such as energy storage, catalysis, hydrogen evolution reactions, supercapacitors, optoelectronics, sensors, diagnostics, bioimaging, drug delivery, cancer therapy, and various other practical applications. This book integrates and sets the evolving knowledge and approaches to utilizing Borophene as an alternative 2D nanomaterial for commercialization in real-life applications. The book covers emerging innovative topics of relevance to scientists, academicians, and innovators in the field of energy storage, sensing, optoelectronics, nanoelectronics, and biomedical applications for further research and development.

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3D Printing Technologies: Digital Manufacturing, Artificial Intelligence, Industry 4.0 by Ajay Kumar, Parveen Kumar, Naveen Sharma
English | January 29, 2024 | ISBN: 3111214591 | 396 pages | MOBI | 9.03 Mb
Additive Manufacturing is a method of manufacturing parts and products directly from design data, by adding layers of materials in order to obtain the final shape and size with high accuracy and negligible waste. The book covers the latest developments of hybrid and bio-inspired 3D Printing, the use of Artificial Intelligence and the applications to Industry 4.0, real-time defect detection, hybrid and bio-inspired 3D Printing.

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10 Ways to Invest: Contrasting Investment Ideologies in Practice by Tariq Dennison
English | PDF EPUB (True) | 2024 | 259 Pages | ISBN : 981975030x | 48.1 MB
This book compares and contrasts 10 distinct investment philosophies and how each leads to different approaches to investment selection, portfolio construction, and risk management in practice. Each chapter aims to outline the principles and practical decisions of each different way of investing with the goal of helping readers better understand the logical implications of their own way of investment thinking, as well as a framework for evaluating how higher level investment decisions are made by their pension funds and other institutions.

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Robert D. Smith, "20,000 Days and Counting: The Crash Course for Mastering Your Life Right Now"
English | ISBN: 0849948541 | 2012 | 144 pages | PDF | 3 MB
The day for change is today and it's more simple than you realize.

Most people sleepwalk through day-to-day life, passively letting time slip away. Unfortunately, the only thing that can usually wake people up to the intensity of life is impending death. But what if it didn't have to be that way? 20,000 Days presents breathtakingly simple strategies and concepts that, once applied, will enable readers to be 100% present and intentional with every passing minute of every day, for the rest of their lives.
The book is designed to be read in under an hour and the effect is immediate. Within each segment are tactics for mastering control for your life; principles such as:
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Ha-Joon Chang, "23 Things They Don't Tell You About Capitalism"
English | ISBN: 1608193381 | 2012 | 304 pages | PDF | 21 MB
INTERNATIONAL BESTSELLER

"For anyone who wants to understand capitalism not as economists or politicians have pictured it but as it actually operates, this book will be invaluable."-Observer (UK)
If you've wondered how we did not see the economic collapse coming, Ha-Joon Chang knows the answer: We didn't ask what they didn't tell us about capitalism. This is a lighthearted book with a serious purpose: to question the assumptions behind the dogma and sheer hype that the dominant school of neoliberal economists-the apostles of the freemarket-have spun since the Age of Reagan.
Chang, the author of the international bestseller Bad Samaritans, is one of the world's most respected economists, a voice of sanity-and wit-in the tradition of John Kenneth Galbraith and Joseph Stiglitz. 23 Things They Don't Tell You About Capitalism equips readers with an understanding of how global capitalism works-and doesn't. In his final chapter, "How to Rebuild the World," Chang offers a vision of how we can shape capitalism to humane ends, instead of becoming slaves of the market.
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28-Day FAST Start Day-by-Day by Gin Stephens
English | December 26, 2023 | ISBN: 1250824176 | 368 pages | MOBI | 1.78 Mb
Gin Stephens is unstoppable! And she won't even pause until she's introduced every potential reader to Intermittent Fasting. In her 28-Day FAST Start Day-By-Day, she dispenses the "hows" and "whys" of IF day by day for a reader's first month, giving IFers what they need to know, when they need to know it.

Supported throughout with inspirational case histories that add up to a troubleshooting primer, as well as tips, truths and tweaks, 28-Day FAST Start Day-By-Day also has an important write-in aspect. Most IFers "fail" because they don't think the practice is working, or think it's only working because they are naturally reducing calories by time-boxing their daily eating. With simple, direct check-ins at the end of each of the first twenty-eight days, readers will stay on track by noticing how their bodies are reacting to IF, acknowledging "non scale victories" and setting a goal for the next day: it's Gin's version of habit formation, and it works!
28-Day FAST Start Day-By-Day is a complete program. Almost everything except the time framework will feel new even to readers of FAST. FEAST. REPEAT., from picking an entry speed ("Easy Does It", "Steady Build" or "Rip Off The Band-Aid") on Day One, to discovering your "Appestat" (Appetite Thermostat) in the middle of the month, to "Master the Delay" on Day Twenty-Eight.

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John W. Creswell, "30 Essential Skills for the Qualitative Researcher"
English | ISBN: 154435570X | 2020 | 338 pages | EPUB, PDF | 27 MB + 26 MB
The second edition of 30 Essential Skills for the Qualitative Researcher provides practical, applied information for the novice qualitative researcher, addressing the "how" of conducting qualitative research in one brief guide. Author John W. Creswell and new co-author Johanna Creswell Báez draw on many examples from their own research experiences, sharing them throughout the book. The 30 listed skills are competencies that can help qualitative researchers conduct more thorough, more rigorous, and more efficient qualitative studies. Innovative chapters on thinking like a qualitative research and engaging with the emotional side of doing qualitative research go beyond the topics of a traditional research methods text and offer crucial support for qualitative practitioners. By starting with a strong foundation of a skills-based approach to qualitative research, readers can continue to develop their skills over the course of a career in research.

This revised edition updates skills to follow the research process, using new research from a wide variety of disciplines like social work and sociology as examples. Chapters on research designs now tie back explicitly to the five approaches to qualitative research so readers can better integrate their new skills into these designs. Additional figures and tables help readers better visualize data collection through focus groups and interviews and better organize and implement validity checks. The new edition provides further examples on how to incorporate reflexivity into a study, illuminating a challenging aspect of qualitative research. Information on writing habits now addresses co-authorship and provides more context and variation from the two authors.
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1920s Fashions from B. Altman & Company By Altman & Co.
1998 | 128 Pages | ISBN: 0486402932 | EPUB | 46 MB
Over 700 black-and-white illustrations, detailed descriptions, and prices for a vast array of upscale women's clothing and accessories appear among these highlights from rare 1920s B. Altman & Company catalogs. Stylized drawings of flappers depict sophisticated dresses, bathing suits, cloche hats, shoes, and more. A selection of attire for men and children is included.

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Michiel Decaluwe, "A Companion to the Council of Basel"
English | 2016 | ISBN: 9004222642 | PDF | pages: 558 | 3.1 mb
The Council of Basel (1431-1449) met to defend the faith and reform the Church. Its efforts to deal with Hussite heresy and reform the Roman Curia led to conflict with Pope Eugenius IV (1431-1447). The council divided over the site of a council of union with the Eastern churches. Some left to attend Eugenius' Council of Florence (1438-1443). While that council was negotiating reunion with Eastern churches, in 1439 Basel was acting to claim supremacy and depose Eugenius. The ensuing struggle went on for a decade before Basel and its pope, Felix V (Amadeus VIII of Savoy), gave up under pressure from the princes. These essays address multiple aspects of the Council of Basel, including its reforming efforts and bureaucracy.

Contributors include Alberto Cadili, Gerald Christianson, Michiel Decaluwe, Thomas A. Fudge, Ursula Gießmann, Hans-Jörg Gilomen, Johannes Helmrath, Thomas M. Izbicki, Jesse D. Mann, Ivan Mariano, Heribert Müller, Émilie Rosenblieh, and Birgit Studt.

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Seth G. Jones, "A Covert Action: Reagan, the CIA, and the Cold War Struggle in Poland"
English | ISBN: 0393247007 | 2018 | 320 pages | PDF | 10 MB
The dramatic, untold story of one of the CIA's most successful Cold War intelligence operations.

December, 1981―the CIA receives word that the Polish government has cut telephone communications with the West and closed the Polish border. The agency's leaders quickly inform President Ronald Reagan, who is enjoying a serene weekend at Camp David. Within hours, Prime Minister Wojciech Jaruzelski has appeared on Polish national television to announce the establishment of martial law. A new era in Cold War politics has begun: Washington and Moscow are on a collision course.
In this gripping narrative history, Seth G. Jones reveals the little-known story of the CIA's subsequent operations in Poland, which produced a landmark victory for democracy during the Cold War. While the Soviet-backed Polish government worked to crush a budding liberal opposition movement, the CIA began a sophisticated intelligence campaign, code-named QRHELPFUL, that supported dissident groups. The most powerful of these groups was Solidarity, a trade union that swelled to a membership of ten million and became one of the first legitimate anti-Communist opposition movements in Eastern Europe. With President Reagan's support, the CIA provided money that helped Solidarity print newspapers, broadcast radio programs, and conduct a wide-ranging information warfare campaign against the Soviet-backed government. QRHELPFUL proved vital in establishing a free and democratic Poland.
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A Crack in Everything: How Black Holes Came in from the Cold and Took Cosmic Centre Stage by Marcus Chown
English | January 21, 2025 | ISBN: 1804544329 | 352 pages | PDF | 3.23 Mb
A Crack in Everything is the story of how black holes came in from the cold and took cosmic centre stage. As a journalist, Marcus Chown interviews many of the scientists who made the key discoveries, and, as a former physicist, he translates the most esoteric of science into everyday language. The result is a uniquely engaging page-turner that tells one of the great untold stories in modern science.

What is space? What is time? Where did the universe come from? The answers to mankind's most enduring questions may lie in science's greatest enigma: black holes.
A black hole is a region of space where gravity is so strong that nothing, not even light, can escape. This can occur when a star approaches the end of its life. Unable to generate enough heat to maintain its outer layers, it shrinks catastrophically down to an infinitely dense point.
When this phenomenon was first proposed in 1916, it defied scientific understanding so much that Albert Einstein dismissed it as too ridiculous to be true. But scientists have since proven otherwise. In 1971, Paul Murdin and Louise Webster discovered the first black hole: Cygnus X-1. Later, in the 1990s, astronomers found that not only do black holes exist, supermassive black holes lie at the heart of almost every galaxy. It would take another three decades to confirm this phenomenon. On 10 April 2019, a team of astronomers made history by producing the first image of a black hole. A Crack in Everything reconstructs this extraordinary journey.

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A Data-Driven Fleet Service: State of Health Forecasting of Lithium-Ion Batteries (AutoUni - Schriftenreihe) by Friedrich von Bülow
English | February 2, 2024 | ISBN: 3658431873 | 260 pages | MOBI | 15 Mb
Given the limitations of state-of-the-art methods, this book presents a state of health (SOH) forecasting method that is suitable for lithium-ion battery (LIB) systems in real-world battery electric vehicle operation. Its histogram-based features can capture the higher operational variability compared to constant and controlled laboratory operation. Also, the transferability of a trained machine learning model to new LIB cell types and new operational domains is investigated. The presented SOH forecasting method can be provided as a cloud service via a web or smartphone app to fleet managers. Forecasting the SOH enables fleet managers of battery electric vehicle fleets to forecast and plan vehicle replacements.

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